Throughout this digital-first era, online interaction has evolved into the key medium we exchange with one another.
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What initiated as basic interaction spaces for preserving relationships has become something substantially more elaborate.
The Artificial Standards Crisis
Potentially the most toxic quality of social media is the way it promotes relentless measuring.
Each peek through our pages saturates us with meticulously crafted idealized versions of various journeys.
We notice stunning locations, beautiful love stories, exceptional growth, and incredible family moments.
In the background, our daily experiences feel mundane by benchmark.
This endless bombardment to artificial standards generates unrealistic expectations for our intimate bonds.
The Behavioral Modification System
Social media platforms have been carefully designed to steal our mental capacity.
Each mechanism has been precisely tuned to retain our focus.
Ongoing stimulation, continuous buzzes, and customized streams combine forces to manufacture persistent involvement.
The persistent reward cycles changes our neural pathways to depend on immediate gratification.
If we’re not experiencing regular digital rewards, we combat anxious, uninspired, or withdrawn.
The Emotional Distance Creator
Particularly unsettling is how digital relationships inhibits genuine understanding.
True intimacy depends on full attention, authenticity, and uninterrupted time together.
Social media fosters disruptions to every one of these.
During precious time, continuous distractions command our awareness away from our connections personally present.
In place of sincere exchanges, we find ourselves unconsciously browsing through online content.
In lieu of our real emotions and emotional states, we become preoccupied with displaying our activities for digital exhibition.
The External Validation Trap
Virtual platforms has modified the way we crave approval and personal worthiness.
Historically we developed our individual worth from concrete outcomes, spiritual growth, and significant relationships, we currently discover we’re desperately craving online validation.
Endorsement symbols, replies, circulations, and connections evolve into our critical measures for reviewing our self-esteem.
This artificial validation develops into persistent because it’s sporadic, passing, and really empty.
Contrary to important developments or sincere partnerships, superficial approval provides only temporary satisfaction.
The Viewpoint Limitation Problem
Algorithmic feed curators are designed to deliver to us content that suits our present ideologies.
This develops opinion isolation where we’re continuously subjected to positions that corroborates what we currently embrace.
At the same time, opposing viewpoints are eliminated, building an continuously fragmenting societal context.
This splitting affects our significant connections, developing exceptional levels of opposition between acquaintances, immediate family, and intimate companions.
The Exhibition Culture
Technological interfaces has strengthened our inherent propensity to benchmark ourselves to our social circle.
What formerly was confined within comparing ourselves to work colleagues has broadened to comprise countless unknown people worldwide.
STATS ABOUT DIVORCES/RELATIONSHIPS
https://www.cdc.gov/nchs/fastats/marriage-divorce.htm
https://www.familyrelationships.gov.au/separation
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=1441&context=studentpub
https://en.wikipedia.org/wiki/Divorce
https://en.wikipedia.org/wiki/Effects_of_divorce
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